Harrie Willems 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 138 |
April 28, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 31 | 92 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 28 | 72 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 32 | 72 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 31 | 71 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 33 | 121 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 34 | 127 |
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Workout Graph
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