Harrie Willems 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 141 |
May 02, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 36 | 129 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 37 | 109 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 38 | 126 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 37 | 131 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 35 | 138 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 36 | 141 |
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Workout Graph
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