Harrie Willems 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 140 |
May 16, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 35 | 104 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 | 71 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 | 85 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 34 | 104 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 36 | 125 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 39 | 135 |
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Workout Graph
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