Harrie Willems 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
51
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 141 |
May 18, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 616 | 51 | 34 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 32 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 33 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 35 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 35 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 36 |
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Workout Graph
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