Harrie Willems 509m row

509m

Meters

2:29.8

Time

2:27.1

Pace

27

Calories

Average Watts110
Calories Per Hour678
Stroke Rate33
Stroke Count81
Drag Factor142

May 18, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.8 509m 2:27.1 110 678 33
0:54.8 200m 2:17.0 136 768 34
0:56.8 400m 2:22.0 122 720 34
0:36.6 509m 2:47.8 74 554 30

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Workout Graph

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