Harrie Willems 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 141 |
May 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 29 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 27 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 29 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 31 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 31 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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