Harrie Willems 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 141 |
May 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 669 | 54 | 29 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 29 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 31 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 31 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 31 |
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Workout Graph
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