Harrie Willems 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 174 |
| Drag Factor | 140 |
May 26, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 36 | 96 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 34 | 74 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 35 | 74 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 37 | 77 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 37 | 125 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 38 | 132 |
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Workout Graph
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