Harrie Willems 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 172 |
| Drag Factor | 138 |
June 01, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 36 | 130 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 36 | 111 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 38 | 130 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 36 | 136 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 35 | 137 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 36 | 139 |
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Workout Graph
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