Harrie Willems 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 139 |
June 05, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 37 | 94 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 | 72 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 33 | 72 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 38 | 80 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 41 | 119 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 42 | 127 |
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Workout Graph
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