Harrie Willems 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 138 |
June 06, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 605 | 51 | 33 | 115 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 33 | 102 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 33 | 114 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 34 | 117 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 34 | 120 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 35 | 124 |
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Workout Graph
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