Harrie Willems 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 137 |
June 06, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 32 | 114 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 101 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 32 | 111 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 | 116 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 | 120 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 37 | 125 |
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Workout Graph
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