Harrie Willems 5000m row
5,000m
Meters
25:12.8
Time
2:31.2
Pace
270
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 833 |
| Drag Factor | 136 |
June 22, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.8 | 5,000m | 2:31.2 | 101 | 647 | 33 | 125 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 36 | 131 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 33 | 121 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 31 | 117 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 31 | 122 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 35 | 136 |
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Workout Graph
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