Harrie Willems 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 114 |
June 27, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 35 | 118 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 32 | 103 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 34 | 113 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 36 | 122 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 37 | 125 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 38 | 131 |
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Workout Graph
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