Harrie Willems 3:00 row
530m
Meters
3:00.7
Time
2:50.4
Pace
27
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 111 |
June 29, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 530m | 2:50.4 | 71 | 543 | 30 | 102 |
| 3:00.7 | 530m | 2:50.4 | 71 | 543 | 30 | 102 |
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Workout Graph
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