Harrie Willems 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 114 |
July 04, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 26 | 115 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 34 | 114 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 34 | 114 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 33 | 117 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 33 | 118 |
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Workout Graph
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