Harrie Willems 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 113 |
July 08, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 31 | 124 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 30 | 117 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 | 121 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 31 | 120 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 31 | 125 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 137 |
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Workout Graph
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