Harrie Willems 5000m row
5,000m
Meters
25:58.5
Time
2:35.8
Pace
265
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 957 |
| Drag Factor | 113 |
August 04, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.5 | 5,000m | 2:35.8 | 92 | 618 | 36 | 122 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 36 | 113 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 37 | 117 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 37 | 122 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 37 | 128 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 37 | 133 |
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Workout Graph
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