Harrie Willems 17:49 row
3,507m
Meters
17:49.1
Time
2:32.4
Pace
189
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 37 |
| Stroke Count | 664 |
| Drag Factor | 134 |
August 11, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.1 | 3,507m | 2:32.4 | 99 | 640 | 37 | 123 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 38 | 118 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 38 | 121 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 38 | 123 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 37 | 129 |
| 17:49.1 | 308m | 2:57.1 | 63 | 516 | 36 | 125 |
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Workout Graph
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