Harrie Willems 20:00 row
3,889m
Meters
20:00.0
Time
2:34.2
Pace
206
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 129 |
September 12, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 37 | 121 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 35 | 112 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 37 | 117 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 38 | 120 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 39 | 126 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 40 | 133 |
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Workout Graph
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