Harrie Willems 15:00 row
2,863m
Meters
15:00.0
Time
2:37.1
Pace
150
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 133 |
October 11, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 39 | 110 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 37 | 72 |
| 6:00.0 | 563m | 2:39.8 | 86 | 594 | 40 | 115 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 39 | 117 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 40 | 121 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 40 | 127 |
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Workout Graph
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