Harrie Willems 1500m row
1,500m
Meters
7:14.9
Time
2:24.9
Pace
82
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 41 |
| Stroke Count | 304 |
| Drag Factor | 134 |
November 08, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 41 | 124 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 41 | 74 |
| 1:26.4 | 600m | 2:24.0 | 117 | 703 | 42 | 132 |
| 1:30.2 | 900m | 2:30.3 | 103 | 654 | 42 | 137 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 41 | 135 |
| 1:27.9 | 1,500m | 2:26.5 | 111 | 683 | 43 | 142 |
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Workout Graph
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