Harrie Willems 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
52
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 201 |
| Drag Factor | 128 |
April 23, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 41 | 96 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 37 | 72 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 38 | 71 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 41 | 87 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 43 | 122 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 46 | 128 |
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Workout Graph
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