Harrie Willems 1600m row
1,600m
Meters
8:03.4
Time
2:31.0
Pace
85
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Stroke Count | 294 |
| Drag Factor | 131 |
August 15, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,600m | 2:31.0 | 102 | 649 | 36 | 131 |
| 1:54.4 | 400m | 2:23.0 | 120 | 711 | 36 | 120 |
| 2:01.7 | 800m | 2:32.1 | 99 | 642 | 35 | 130 |
| 2:03.2 | 1,200m | 2:34.0 | 96 | 629 | 37 | 135 |
| 2:04.1 | 1,600m | 2:35.1 | 94 | 622 | 38 | 141 |
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Workout Graph
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