Harrie Willems 2200m row
2,200m
Meters
11:10.6
Time
2:32.4
Pace
117
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 408 |
| Drag Factor | 132 |
September 05, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,200m | 2:32.4 | 99 | 640 | 36 | 119 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 35 | 106 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 37 | 117 |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 36 | 115 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 37 | 126 |
| 0:58.5 | 2,200m | 2:26.2 | 112 | 685 | 41 | 131 |
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Workout Graph
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