Harrie Willems 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 195 |
| Drag Factor | 132 |
September 16, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 38 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 31 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 34 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 41 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 42 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 45 |
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Workout Graph
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