Harrie Willems 9:00 row
1,619
Meters
9:00.0
Time
2:46.7
Pace
80
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 325 |
| Drag Factor | 136 |
February 07, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,619 | 2:46.7 | 75 | 533 | 80 | 35 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 36 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 36 |
| 6:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 36 |
| 8:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 36 |
| 9:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 35 |
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Workout Graph
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