Harrie Willems 15:00 row
2,981
Meters
15:00.0
Time
2:30.9
Pace
159
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 527 |
| Drag Factor | 135 |
February 15, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,981 | 2:30.9 | 102 | 650 | 34 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 36 |
| 6:00.0 | 590 | 2:32.5 | 99 | 639 | 34 |
| 9:00.0 | 586 | 2:33.5 | 97 | 632 | 34 |
| 12:00.0 | 589 | 2:32.8 | 98 | 637 | 35 |
| 15:00.0 | 590 | 2:32.5 | 99 | 639 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.