Harrie Willems 25:10 row
5,018
Meters
25:10.7
Time
2:30.5
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 133 |
March 08, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.7 | 5,018 | 2:30.5 | 103 | 645 | 271 | 32 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 32 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 35 |
| 25:10.7 | 29 | 3:04.4 | 56 | 336 | 1 | 19 |
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Workout Graph
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