Harrie Willems 5000m row
5,000
Meters
25:46.9
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 863 |
| Drag Factor | 133 |
March 10, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.9 | 5,000 | 2:34.6 | 95 | 625 | 267 | 33 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 53 | 31 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 53 | 33 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 53 | 34 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 53 | 35 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 55 | 33 |
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Workout Graph
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