Silvio Comelli 10000m row
10,000
Meters
52:56.3
Time
2:38.8
Pace
534
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1300 |
| Drag Factor | 84 |
November 26, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:56.3 | 10,000 | 2:38.8 | 87 | 605 | 534 | 24 | 119 |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 543 | 52 | 22 | 104 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 571 | 52 | 23 | 108 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 572 | 52 | 23 | 115 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 590 | 53 | 24 | 114 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 591 | 53 | 24 | 116 |
| 5:16.8 | 6,000 | 2:38.4 | 88 | 602 | 53 | 24 | 117 |
| 5:13.7 | 7,000 | 2:36.8 | 91 | 619 | 54 | 25 | 123 |
| 5:09.3 | 8,000 | 2:34.6 | 95 | 628 | 54 | 25 | 124 |
| 4:57.1 | 9,000 | 2:28.5 | 107 | 666 | 55 | 27 | 132 |
| 4:55.1 | 10,000 | 2:27.5 | 109 | 683 | 56 | 28 | 137 |
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Workout Graph
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