Ben Rejcek 2000m row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
114
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
March 08, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 28 | 157 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 28 | 150 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 28 | 159 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 29 | 167 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 29 | 152 |