Ian Thatcher 46:14 row
10,011m
Meters
46:14.9
Time
2:18.5
Pace
584
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
March 08, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,011m | 2:18.5 | 131 | 752 | 21 | 110 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 85 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 95 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 110 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 110 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 122 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 123 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 116 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 124 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | |
| 46:14.9 | 251m | 2:29.2 | 105 | 662 | 25 |
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Workout Graph
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