Ian Thatcher 18:07 row
4,262
Meters
18:07.3
Time
2:07.5
Pace
265
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 96 |
October 25, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 4,262 | 2:07.5 | 169 | 880 | 24 | 110 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 103 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 111 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 110 |
| 18:07.3 | 784 | 1:59.4 | 205 | 1006 | 26 | 118 |
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Workout Graph
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6 a day