Ian Thatcher 18:07 row

4,262m

Meters

18:07.3

Time

2:07.5

Pace

265

Calories

110

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate24
Stroke Count440
Drag Factor96

October 25, 2023 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 a day

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.3 4,262m 2:07.5 169 880 24 110
5:00.0 1,159m 2:09.4 161 855 25 103
10:00.0 1,143m 2:11.2 155 832 24 111
15:00.0 1,176m 2:07.5 169 880 24 110
18:07.3 784m 1:59.4 205 1006 26 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:401:361:522:082:242:402:560816243240406080100120