Ian Thatcher 48:28 row
10,409m
Meters
48:28.4
Time
2:19.7
Pace
603
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 87 |
October 29, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.4 | 10,409m | 2:19.7 | 128 | 741 | 20 | 113 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 | 76 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 99 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 103 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 121 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 112 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 129 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 133 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 120 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 142 |
| 48:28.4 | 732m | 2:22.3 | 121 | 717 | 19 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 and 24 SPM X 4m splits