Ian Thatcher 500m row

500m

Meters

2:42.4

Time

2:42.4

Pace

25

Calories

92

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate23
Stroke Count62
Drag Factor91

October 31, 2023 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.4 500m 2:42.4 82 581 23 92
0:27.4 100m 2:17.0 136 768 26
0:28.9 200m 2:24.5 116 699 25 86
0:31.8 300m 2:39.0 87 599 25 95
0:31.5 400m 2:37.5 90 608 25 95
0:42.9 500m 3:34.5 35 422 17 95

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Workout Graph

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