Amanda Allen 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
118
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 152 |
January 21, 2026 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 781 | 118 | 30 | 148 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 31 | 141 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 794 | 30 | 30 | 148 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 795 | 30 | 31 | 151 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 30 | 154 |
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Workout Graph
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