Amanda Allen 1000m row
1,000
Meters
4:06.1
Time
2:03.0
Pace
65
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 132 |
February 16, 2026 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 65 | 33 | 164 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 12 | 35 | 148 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 13 | 33 | 161 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 13 | 33 | 169 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 13 | 32 | 171 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 14 | 32 | 175 |
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Workout Graph
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