Amanda Allen v6:00/0:18r...1
1,268
Meters
6:18.0
Time
2:21.9
Pace
72
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 48 |
February 15, 2026 05:11:50
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,268 | 2:21.9 | 122 | 721 | 48 | |
| 6:00.0 | 1,268 |  |
2:21.9 | 122 | 721 | 48 |
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Workout Graph
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Week 4 - Day 1: SkiErg 6 Minute Test, Steady Work - DRIATHLON Base Plan
app.erg.zone