Amanda Allen v1:00/r...10 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,185 |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 198 |
August 02, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 738 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 18 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 21 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 29 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 26 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 31 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 27 |
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Workout Graph
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