Amanda Allen 8:00 row
1,624m
Meters
8:00.0
Time
2:27.7
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 197 |
August 07, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 28 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 29 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 27 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 29 |
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Workout Graph
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