Amanda Allen v2000m/r...2 row
3,000m
Meters
13:55.9
Time
2:19.3
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 13:55.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 199 |
August 26, 2023 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.9 | 3,000m | 2:19.3 | 129 | 745 | 21 | |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 19 | |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | |
| r0m |
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Workout Graph
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8000m