Amanda Allen 5636m row
5,636
Meters
26:39.4
Time
2:21.8
Pace
318
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 201 |
October 09, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.4 | 5,636 | 2:21.8 | 123 | 721 | 27 |
| 5:51.4 | 1,200 | 2:26.4 | 112 | 683 | 28 |
| 5:42.7 | 2,400 | 2:22.7 | 120 | 713 | 27 |
| 5:48.1 | 3,600 | 2:25.0 | 115 | 694 | 27 |
| 5:36.4 | 4,800 | 2:20.1 | 127 | 737 | 27 |
| 3:40.8 | 5,636 | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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