Amanda Allen 5959m row
5,959m
Meters
28:19.9
Time
2:22.6
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 200 |
October 11, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.9 | 5,959m | 2:22.6 | 121 | 715 | 28 |
| 5:48.0 | 1,200m | 2:25.0 | 115 | 695 | 29 |
| 5:48.8 | 2,400m | 2:25.3 | 114 | 692 | 28 |
| 5:46.2 | 3,600m | 2:24.2 | 117 | 701 | 28 |
| 5:46.5 | 4,800m | 2:24.3 | 116 | 700 | 28 |
| 5:10.5 | 5,959m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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