Amanda Allen 5149m row
5,149
Meters
24:22.4
Time
2:22.0
Pace
290
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 205 |
October 17, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,149 | 2:22.0 | 122 | 713 | 290 | 28 |
| 5:18.0 | 1,100 | 2:24.5 | 116 | 690 | 61 | 29 |
| 5:16.7 | 2,200 | 2:23.9 | 117 | 693 | 61 | 29 |
| 5:13.8 | 3,300 | 2:22.6 | 121 | 711 | 62 | 29 |
| 5:14.7 | 4,400 | 2:23.0 | 120 | 709 | 62 | 28 |
| 3:19.2 | 5,149 | 2:12.9 | 149 | 795 | 44 | 29 |
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Workout Graph
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