Amanda Allen 5199m row
5,199
Meters
24:26.0
Time
2:20.9
Pace
294
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 203 |
October 19, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,199 | 2:20.9 | 125 | 721 | 294 | 29 |
| 5:16.5 | 1,100 | 2:23.8 | 118 | 693 | 61 | 28 |
| 5:18.6 | 2,200 | 2:24.8 | 115 | 689 | 61 | 27 |
| 5:16.8 | 3,300 | 2:24.0 | 117 | 693 | 61 | 28 |
| 5:09.7 | 4,400 | 2:20.7 | 125 | 720 | 62 | 29 |
| 3:24.3 | 5,199 | 2:07.8 | 167 | 863 | 49 | 33 |
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Workout Graph
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