Amanda Allen 5895m row
5,895
Meters
27:59.1
Time
2:22.4
Pace
332
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 798 |
| Drag Factor | 203 |
October 21, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.1 | 5,895 | 2:22.4 | 121 | 711 | 332 | 28 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 682 | 55 | 29 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 682 | 55 | 28 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 701 | 56 | 28 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 700 | 56 | 28 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 3:54.5 | 5,895 | 2:11.0 | 156 | 828 | 54 | 31 |
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Workout Graph
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