Amanda Allen 8611m row
8,611m
Meters
41:56.2
Time
2:26.1
Pace
478
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 203 |
October 25, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.2 | 8,611m | 2:26.1 | 112 | 686 | 27 |
| 8:59.5 | 1,800m | 2:29.8 | 104 | 657 | 28 |
| 8:58.3 | 3,600m | 2:29.5 | 105 | 660 | 27 |
| 9:01.6 | 5,400m | 2:30.4 | 103 | 653 | 28 |
| 8:41.7 | 7,200m | 2:24.9 | 115 | 695 | 24 |
| 6:15.1 | 8,611m | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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