Amanda Allen 24:00 row
5,191
Meters
24:00.0
Time
2:18.7
Pace
298
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 204 |
October 31, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,191 | 2:18.7 | 131 | 751 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 24:00.0 | 859 | 2:19.6 | 128 | 741 | 29 |
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Workout Graph
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