Amanda Allen 24:00 row

5,191m

Meters

24:00.0

Time

2:18.7

Pace

298

Calories

Average Watts131
Calories Per Hour751
Stroke Rate29
Stroke Count707
Drag Factor204

October 31, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,191m 2:18.7 131 751 29
5:00.0 1,084m 2:18.3 132 754 29
10:00.0 1,098m 2:16.6 137 772 30
15:00.0 1,073m 2:19.7 128 740 30
20:00.0 1,078m 2:19.1 130 747 29
24:00.0 859m 2:19.6 128 741 29

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Workout Graph

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