Amanda Allen 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 156 |
November 28, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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