Amanda Allen 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 164 |
December 03, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 28 | 129 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 123 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 129 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 132 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 130 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 29 | 132 |
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Workout Graph
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